Finch: Self Care Pet

4.9
230K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self care exercises personalized for you.

BEST DAILY SELF CARE TRACKER ✨
Is self care a chore? Struggling with habits, self-love, or depression? Self care finally feels rewarding, lightweight, and fun with Finch. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Updated on
May 11, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
224K reviews
Dashyrose
May 10, 2024
Very cute and uplifting! The free version of this app is very helpful and can be used in a variety of ways. It promotes healthy goals and and provides tools to handle anxiety and stress. It has a journaling area and mood tracking calendar. It also is useful as a fun way to manage to-do lists and daily tasks even if you don't struggle with self care. It also has soothing sounds (I love the rain sounds!), topics for self reflection, fun items to collect, and is ad-free even on the free version!
5 people found this review helpful
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Marx M
May 9, 2024
I've had this app for a long time and it has helped me a lot. One of the most helpful was the tree town, and how i had friends saved there that I cant see anymore because of the new update. This change hasn't been good for my, or others, mental health. Not to mention the price hike and random updates that change or ruin the experience of the app. Fix your mistake, change it back. I want my friends back.
3 people found this review helpful
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Scotty Pressley
May 11, 2024
I really love this app. It's beneficial for journal keeping and monitoring your thoughts and feelings in real time. I will say it does seem like the app has gliched recently. It won't let me unlock daily rewards anymore after completing enough goals and performing self care tasks. Edit: I lost all my friends from the Update on May 10th, so now my Tree Town is empty. I enjoyed those interactions with my Finch friends. That's so depressing.
1 person found this review helpful
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Finch Care Public Benefit Corporation
February 22, 2023
Making self-care fun and mental health care accessible to everyone is our goal so it means a lot to hear that you’re enjoying Finch! We appreciate you taking the time to share your thoughts, thank you. Your kind words and support are what keep us going! — Steph & Nino 🙇🏽‍♂️🙇‍♀️

What's new

Hey Finch Fam. This update includes:
- Fix bugs that prevents friends spot in tree town to be swapped

Mutual friends who haven't used the app this year were unintentionally removed. We are doing our best to migrate as many folks back by Wednesday but cannot guarantee everyone. Sorry for the confusion and thank you for your patience.